Starting and building a venture-scale startup company is incredibly hard… in just about every conceivable way. The intense stress, uncertainty, loneliness, anxiety and depression that startup founders face can take a heavy mental and emotional toll and can impact our ability to make good decisions. There’s no silver bullet and meditation is not a universal elixir for what ails you. But meditation can be a powerful tool for managing stress and promoting mental clarity.
In case you’ve been living under a rock for the past decade, meditation has been making an out-sized impact in virtually every element of the tech ecosystem. Silicon Valley hot shots regularly tout the impact and importance of meditation for founders and virtually every big tech company provides access to meditation for it’s employees. One prolific angel investor considers the meditation practice of the founders to be a critical data point in his investment decisions.
James Brown has been teaching meditation to startup founders, investors and the tech ecosystem hoi polloi for more than a decade — including Startup Haven’s founder, Bob Crimmins. You can learn to meditate from James in person or through his self-paced, online FLOW Meditation program.
Startup Haven Partner Offer – /Level 1
- 20% discount off self-paced FLOW Meditation program
How to redeem
You may request access to this benefit by sending an email to [email protected]